Strength & Conditioning

Strength & Conditioning

Regular price $ 75

The L1fit Strength and Conditioning Body Sculpt Class will take your workout and body to the next level.

 

 Focus Area: A full body Hard-core workout class that will rapidly increase your strength, stamina, and sculpt your body by working all the major muscle groups using proven exercises and a variety of equipment. (Squats, deadlifts ,presses,curls ,etc)